15 Vitamin Brands You MUST Avoid At All Costs (And 5 Doctors Actually Recommend) | Younan Nowzaradan

In this video, I break down 15 vitamin brands that consistently fail independent lab testing and reveal what's really inside those bottles in your medicine cabinet. From synthetic fillers and poor bioavailability to dose inconsistencies and misleading labels, the supplement industry operates with minimal oversight. I'll show you the five red flags to watch for on every label and share the 5 brands that actually meet clinical quality standards through third-party verification. Whether you're taking a daily multivitamin or specialized supplements, this information could change how you shop forever.

🔍 What You'll Learn:
• Why third-party testing matters more than brand recognition
• The cheap vitamin forms your body can't actually absorb
• Which certifications to look for (United States Pharmacopeia, NSF International, ConsumerLab)
• 15 brands that fail to meet quality standards
• 5 practitioner-grade brands that consistently deliver

📋 DISCLAIMER:
This video is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before starting, stopping, or changing any supplement regimen. Individual results may vary. The opinions expressed in this video are based on independent research and publicly available information. This content is not sponsored by any supplement company mentioned.

💬 Comment below which supplement brand you want me to investigate next!

👍 If this video helped you, please LIKE, SHARE, and SUBSCRIBE for more truth about what's really in your food and supplements.