Let’s do a Brain Dump Together! | Mindful Journaling
Автор: Bianca
Загружено: 2022-02-10
Просмотров: 1423
In this video I’ll be walking you through how to do a journal brain dump and provide some quick journal prompts to get you started! This is for anyone who is feeling overwhelmed, stressed and would like to get some clarity in their day.
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Check out my other wellness videos on my channel here!
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