AquaFIIT Rockin' Rockers Pool Workout - Original Music Rock 'n' Roll Pool Party Workout 🎵

Members-Only Exclusive | Aqua Splash Squad

Turn up the volume and feel the beat with this high-energy Rock 'n' Roll Aqua Workout, set to original artist music from some of your favorite legendary bands — Motley Crue, Georgia Satellites, Twisted Sister, The Hollies, and more!

🔥 Get ready to:
🎶 Move and groove to classic rock hits
💪 Boost cardio, tone muscles & increase endurance
🌊 Stay cool while working up a sweat in your pool
🤘 Have fun with powerful, motivating tracks that keep you going!

✨ What to expect:
✅ Full Warm up with Voice Cues by Coach Stacy. We will practice all the moves that you will do in the following sections.
✅ All exercises will be done alternating from Rockers to Jogs to keep choreography so it's not too complex but is challenging.
✅ Section 1 - 40-second intervals per exercise - MINIMAL talking. On screen cues and brief verbal cues at the start of each exercise. Music will lead you! Sing along and have fun!
✅ Section 2 - 30 second intervals per exercise - MINIMAL talking. Same exercises as before, just less time and a little more intensity.

🎽 Level: ALL Levels - anyone can join in
💪 Equipment: 1 Buoy / Foam dumbbell (optional but recommended for extra burn)

This video is exclusively for Aqua Splash Squad members — my way of saying THANK YOU for supporting the AquaFIIT community! 💙 🌊 Ready to dive in?
Click the “Join” button on the channel homepage or any video and become part of our splashy squad! OR click    / @aquafiit  

🧜‍♀️ Grab your water, cue the attitude, and let’s get AquaFIIT with a little rock 'n' roll edge!


#aquafiit #rockaqua #rocknrollworkout #aquaworkout #poolworkout #aquafitness
#motivationinmotion #splashsquad #rockyourworkout #fitnesswithattitude
#poolpartyworkout #funfitandfiit #aquarockstars #aquacardio #twistedsisterworkout #motleycruemoves #aquafitcommunity #aquayoutube #aquasplashsquad #classicrockfitness



🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Gimme Three Steps (2003 - Live At Amsouth Amphitheatre, TN) by Lynyrd Skynyrd, https://t.lickd.co/QapqN9NzLVv License ID: 1pabZzmval9
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://referrals.lickd.co/l/STACYHUS...
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Smokin’ In The Boys Room (2021- Remaster) by Mötley Crüe, https://lickd.lnk.to/CgSV1PID License ID: 7qNGWDZwNbW
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Keep Your Hands to Yourself by Georgia Satellites, https://lickd.lnk.to/D9KE4gID License ID: BdWqKDr8L5Y
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Viva Las Vegas by ZZ Top, https://lickd.lnk.to/YPubbnID License ID: 4LgLE4bzNw7
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Got My Mind Set on You by George Harrison, https://lickd.lnk.to/6RuCQCID License ID: 3d0g42rGRvk
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Long Cool Woman (In a Black Dress) (2003 Remaster) by The Hollies, https://t.lickd.co/nXkLx64e0k0 License ID: xwLKA051WK8
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
I Wanna Rock by Twisted Sister, https://lickd.lnk.to/pfKwlRID License ID: OoXpjzJKWdl
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Who Do You Love? by George Thorogood & The Destroyers, https://lickd.lnk.to/L2LWptID License ID: 5nkd13M3R4p
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://referrals.lickd.co/l/STACYHUS...
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://referrals.lickd.co/l/STACYHUS...
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Summer Drive by Barrie Gledden, https://t.lickd.co/W9lR7XEEjGw License ID: 5Pd4Z896npR
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Thrill Rider by Barrie Gledden, https://t.lickd.co/Nwo1Mja2ojB License ID: 0kWPxmGzWDK
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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Mercy by Gareth Johnson, https://t.lickd.co/el1nAmxBZWg License ID: xMWBqB61E5A
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Friday Club by Adam Drake, https://t.lickd.co/Jm9J10RjxD0 License ID: 8XEqO7AJevn