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Should I Weigh My Meat Cooked or Raw? | Which Macros Are Correct?
Автор: Avatar Nutrition
Загружено: 2019-08-15
Просмотров: 49599
Описание:
We get a lot of questions about how to properly track meat when tracking macros. The weight of something like chicken is totally different if the chicken is raw vs. cooked. So which is correct? Should you weigh food raw or cooked? This video will explore this topic through another kitchen cooking session with Mark.
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