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Autophagy: Your Body’s Hidden Repair System
Автор: Beyond Limits
Загружено: 14 апр. 2025 г.
Просмотров: 7 просмотров
Описание:
Autophagy is your body’s natural detox and repair process, activated by fasting and healthy stress. In this video, we dive into how autophagy helps clear damaged cells, improve longevity, and boost metabolic health. Learn how to trigger this powerful system for better energy, aging, and performance.
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