Healing a Broken Heart
Автор: Emerald Bridges
Загружено: 2022-09-05
Просмотров: 72
Penny is going to talk with Nigel about how she learnt to fix her ‘broken brain’ by healing her broken heart ❤️
Penny is a mental health and wellness writer, creator and mentor who is extremely passionate about helping others understand and love themselves so that they can live joyful,peaceful, fulfilling lives, free from the weight and blockages attached to past pains and current emotional and mental challenges.
Penny was diagnosed with Adult ADHD and CPTSD years ago. Knowing nothing about mental health at the time she has since done everything she can to educate herself as well as raise awareness, end the stigma and offer support and tools to others who may feel like they are under performing, distancing themselves from reality at times, or struggling for reasons they don’t understand
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