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Running Stretches: Comprehensive Stretching Exercises for Running & Jogging
Автор: Stretch Coach
Загружено: 2 мая 2008 г.
Просмотров: 230 347 просмотров
Описание:
Increase performance and reduce the risk of injury with the following comprehensive video the Stretch Coach. Only the best stretching exercises have been compiled in one easy to follow video.
When performing this 10 minute running stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. For more information about running stretches, visit... https://stretchcoach.com/articles/str...
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