how to run | Right posture for running | Hand action during running | 1600m running tips |armybharti

What is running Action? How to run? The correct action for running? Hand Action? Preparing for 1600m army bharti ? dhodne ka shai tarika? Hand action kaise theek karein? Proper running form? How to run? running form?

How this Video is helpful for those preparing for army bharti. It will give edge when you are preparing for 1600m army bharti includes how to:-
1600 meter running training program
1600 meter workout plan
1600m running speed workout
Indian Army 1600m race running plan
1600m running advance workout
1600m race running tips
how to run fast / how to run longer without getting tired / how to run faster / running without shin pain / 1600m running tips / 1600m running workout
1600m running kaise kare / 1600m running exercise / 1600m army running / 1600m army rally /1600m army bharti / 1600m army race tips
After following a schedule 1600m will be an easy run to cover b/w 4:40 to 4:50 You will Clear your army bharti or army rally 1600m race under 4:30 minutes.

Please share the video as much possible. This will be a great help for those who are doing their training by themselves.

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Presented By
Captain Amrish Kumar Adhana India's Best Athletic Coach. A South Asian Gold Medalist at 3000m s/c event and participated in more than 15 International Athletic Championships. Presently He's training athletes from last 20+ years and produced many athletes who have represented at National and Internationa level like - Olympics World Championships Asian Games South Asian Games Military Games etc.
His Athlete in recent years like
1. Manjit Singh(800m) produced Gold at Asian Games 2018 Jakarta. https://en.wikipedia.org/wiki/Manjit_...)
2. Avinash Sable(3000m s/c) has been a National record holder and broken the 3000m s/c national record 4 times. He has been Qualified for Olympics 2021 Tokyo. https://en.wikipedia.org/wiki/Avinash...
3. Surendra Singh holds National Record of 3000m &10000m. https://en.wikipedia.org/wiki/Surendr...)

Check National Records here:
https://en.wikipedia.org/wiki/List_of...

For more details Follow us & Contact for Training Programs at
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Instagram:-   / amrishkumar.indianteam  
twitter:-   / amrishadhana  

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#Runningaction #handaction #1600mrunningtips #1600mworkout #1600marmyrally
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