Glow & Go Smoothie: Radiant Skin & All-Day Energy | Brooke Burke & Joey Thurman

Brooke Burke’s Glow & Go Smoothie is the ultimate superfood blend for energy, recovery, and radiant skin. This nutrient-dense, creamy smoothie delivers everything the body needs to fuel up, support metabolism, and keep skin glowing—all while tasting like a milkshake.

💪 Why You’ll Love It:
✔️ Supports lean muscle & metabolism 🔥
✔️ Boosts skin hydration & collagen production ✨
✔️ Rich in antioxidants & gut-friendly nutrients 🥑
✔️ Balanced with healthy fats for sustained energy ⚡
✔️ Tastes like a milkshake—without the guilt! 🥤

Joined by Joey Thurman, Brooke shares her go-to superfood smoothie, featuring Longevity powder and other powerhouse ingredients that fuel the body and promote a healthy glow from the inside out!

#GlowAndGo #SuperfoodSmoothie #NutrientDense

🎉Start Your Commit Not to Quit Challenge Today!
📄 Ready to crush your fitness goals? Download the CNTQ PDF Workbook & Recipes for step-by-step guidance and delicious meal ideas: http://bit.ly/3WA18xF

📲 Join the challenge now! Access the full CNTQ Challenge Collection on the Brooke Burke Body app and follow along with Brooke and Joey: https://bit.ly/40oerDA

🌐Want to learn more? Discover everything about the Commit Not to Quit Challenge on our official landing pages:
CNTQ App Website: https://bit.ly/3DXttXW
Brooke Burke CNTQ Website: https://bit.ly/3BQirDt

This 30-day challenge features a variety of workouts designed to sculpt, strengthen, and transform your body. Stick with us each day as we target different areas and progress together. Here’s what’s coming up:

Day 1: Brooke’s Bubble Booty:    • Day 1: Bubble Booty Burn | Glutes Workout ...  
Day 2: Low Impact Standing Abs Workout:    • DAY 2: Low Impact Standing Abs Workout wit...  
Day 3: Sculpted Legs and Glutes in 10 Minutes:    • DAY 3: Sculpted Legs and Glutes in 10 Minu...  
Day 4: 15-Minute Full-Body Workout at Home:    • Day 4: 15-Minute Full-Body Workout at Home...  
Day 5: Morning Yoga Flow - Rest Day:    • Day 5: Morning Yoga Flow – Rest, Reset, Re...  
Day 6: Full-Body Strength Training:    • DAY 6: Full-Body Strength Training with Br...  
Day 7: Form 101:    • Day 7: Brooke Burke’s Form 101 – Master Co...  
Day 8: Full Body Strength:    • Day 8: 16-Minute Full-Body Strength Workou...  
Day 9: Standing Abs for a Corset Core:    • Day 9: Hourglass Waist | Standing Core Scu...  
Day 10: Low Impact Lower Body HIIT:    • Day 10: 8-Minute Low-Impact Cardio Leg Wor...  
Day 11: Booty Lift Routine | Build, Tone, and Sculpt Glutes in 15 Minutes:    • Day 11: Booty Lift Routine | Build, Tone, ...  
Day 12: 30-Minute Full-Body Tension Relief Yoga | Stretch & Reset:    • Видео  
Day 13: 10-Minute Intense Fat-Burning Cardio:    • Day 13: 10-Minute Intense Fat-Burning Card...  
Day 14: Goddess Activation Meditation:    • Day 14: Goddess Activation Meditation | Ig...  
Day 15: 30-Minute Full-Body Sculpt & Tone Workout:    • Day 15: 30-Minute Full-Body Sculpt & Tone ...  
Day 16: Toned Arms & Shoulders in 6 Minutes:    • Day 16: Toned Arms & Shoulders in 6 Minute...  
Day 17: Intense Dumbbell Burn | 168 Reps:    • Day 17: Intense Dumbbell Burn | 168 Reps w...  
Day 18: Dumbbell Workout for Full Body Strength:    • Day 18: Dumbbell Workout for Full-Body Str...  
Day 19: Chair Burn for Core Strength:    • Day 19: Chair Burn for Core Strength | 10 ...  
Day 20: Daily Mobility Stretch Routine:    • Day 20: Daily Mobility Stretch Routine wit...  
Day 21: Commitment Meditation:    • Day 21: Commitment Meditation | Strengthen...  
Day 22: Killer Leg Workout in 10 Mins (Dumbbells Only):    • Day 22: Killer Leg Workout in 10 Mins (Dum...  
Day 23: The Ultimate 10-Min Body Shaper | Burn, Sculpt & Tone:    • Day 23: The Ultimate 10-Min Body Shaper | ...  
Day 24: 10 Min Intense Ab Workout | Six Pack Abs At Home:    • Day 24: 10 Min Intense Ab Workout | Six Pa...  
Day 25: 10 Min Abs & Booty | No Equipment Workout to Tone & Sculpt:    • Day 25: 10 Min Abs & Booty | No Equipment ...  
Day 26: 8-Minute HIIT Cardio Workout | Full-Body Burn at Home:    • Day 26: 8-Minute HIIT Cardio Workout | Ful...  
Day 27: Low-Impact Cardio & Legs | No Jumping, No Equipment:    • Day 27: Low-Impact Cardio & Legs | No Jump...  
Day 28: 10 Min Full Body Flow Workout | Sculpt, Strengthen & Tone:    • Day 28: 10 Min Full Body Flow Workout | Sc...  
Day 29: 10 Min Upper Body Workout | Shoulders, Chest, Back:    • Day 29: 10 Min Upper Body Workout | Should...  
Day 30: Breathwork for Instant Calm | Breathing Exercises to Reduce Stress:    • Glow & Go Smoothie: Radiant Skin & All-Day...  

👉 Ready to transform your body? Download the Brooke Burke Body App today!
🔥 Get exclusive access to live classes, full workout programs, and bonus content only available on the app! Start your journey now:
Download on iOS: https://apps.apple.com/us/app/brooke-...
Download on Android: https://play.google.com/store/apps/de...

🌟Stay connected and motivated with Brooke Burke and Joey Thurman across all platforms:

Brooke Burke:
Instagram:   / brookeburkebody  
Twitter: https://x.com/brookeburke
YouTube:    / @thebrookeburke  
Website: https://watch.brookeburke.com/

Joey Thurman:
Instagram:   / joeythurmanfit  
Website: https://joeythurman.com/

Join the Commit Not to Quit Challenge, and let’s make every day count!

#CommitNotToQuit #BubbleBootyBurn #GlutesWorkout #BrookeBurke #JoeyThurman