9 Cruise Foods That Make Passengers Seriously Sick (Avoid These!)

Cruise Ships are Floating Sodium Factories.

Most Passengers have no idea what they are eating.
Here are the 9 foods putting your heart at risk.

What You Will Learn
Why bacon and sausage contain four times more sodium than regular meat
How one slice of pizza can hit 700 milligrams of sodium
Why soup is one of the sneakiest sodium traps on the buffet
How a simple sandwich can contain your entire daily sodium allowance
Which cheese adds both sodium and saturated fat to every meal
Why sauces and condiments are hidden sodium bombs
How bread becomes a major sodium source without tasting salty
Why sugar affects your blood pressure even without sodium
How alcohol raises blood pressure with every drink

Chapters
0:00 Your Heart Works 100,000 Times a Day
2:30 The Sodium Factory You Are Floating On
5:15 2025 Record 22 Outbreaks 2200 Sick
7:45 Processed Breakfast Meats
10:30 Pizza The Sneaky Sodium Source
12:00 The Soup Station Trap
14:15 Deli Sandwiches and Cold Cuts
16:00 Small Changes Big Results

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