update - i gained ALL the weight back | walking challenge results, fitness journey, 15k steps

so..... after losing 15+ pounds from walking 15k steps a day, i gained all the weight back. BUT i'm not gunna let that stop me. I'm starting over from scratch. i'm more motivated than ever. let's talk about how i got here, some life updates, and the plan moving forward!

#walktheweightoff !
#fitnessjourney #newbeginnings #healthierme #walkingtoloseweight #walkingforweightloss

timestamps
00:00 - intro
00:37 - walking challenge mini rant
01:35 - winners
02:30 - walking challenge recap
03:45 - life updates
04:05 - missing the fitness community
04:44 - i fell off...hard..
06:00 - lessons learned/starting over
07:50 - what i learned
11:47 - weekly check ins
12:47 - I RAN A 5K!!
15:02 - NOT PLAYING anymore
16:20 - goals
17:47 - outro



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