Arm Chair vs. Wunda Chair (What's the Difference & Unique Benefits?) | OPC

Arm Chair or Wunda Chair? Not sure what to choose for your Pilates practice? In this video, Lesley Logan breaks down the differences between these two popular Pilates chairs and helps you decide which one is right for your goals, your space, and your budget.

You’ll learn what each chair is used for, how they feel to work on, how much space they take up and who benefits most from each one. Lesley also shares when it makes sense to own just one chair, when having both is helpful, and how each piece can support your Mat practice and everyday movement.

If you’re building a home setup, choosing equipment for your studio, or simply curious about Pilates chairs, this video will guide you to a smarter and more confident decision.

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𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐟𝐨𝐫 𝐰𝐞𝐞𝐤𝐥𝐲 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐂𝐥𝐚𝐬𝐬𝐞𝐬, 𝐇𝐨𝐰-𝐓𝐨 𝐕𝐢𝐝𝐞𝐨𝐬, 𝐚𝐧𝐝 𝐋𝐢𝐯𝐞 𝐐&𝐀 𝐰𝐢𝐭𝐡 𝐋𝐞𝐬𝐥𝐞𝐲 𝐋𝐨𝐠𝐚𝐧!

🎙️Be It Till You See It podcast: https://lesleylogan.co/podcast/
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💋Thanks for subscribing!

— Lesley Logan
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🔥 𝐂𝐇𝐄𝐂𝐊 𝐎𝐔𝐓 𝐎𝐔𝐑 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐕𝐈𝐃𝐄𝐎𝐒:
01. 15 MIN Pilates Baby Chair or Arm Chair Workout ➤    • 15 MIN Pilates Baby Chair Workout  
02. 30 MIN PILATES WUNDA CHAIR WORKOUT + CARDIO ➤    • 30 MIN PILATES WUNDA CHAIR WORKOUT + CARDIO  
03. Best Pilates Chair for You! (Pilates Wunda Chair vs High Chair vs Arm Chair) ➤    • Best Pilates Chair for You! (Pilates Wunda...  
04. Pilates for Beginners: How to Choose the Right Equipment? ➤    • Pilates for Beginners: How to Choose the R...  

💙 𝐅𝐨𝐥𝐥𝐨𝐰 𝐔𝐬 𝐨𝐧 𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚 💙
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𝐀𝐁𝐎𝐔𝐓 𝐎𝐍𝐋𝐈𝐍𝐄 𝐏𝐈𝐋𝐀𝐓𝐄𝐒 𝐂𝐋𝐀𝐒𝐒𝐄𝐒:
We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. We’re all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life.

𝐀𝐁𝐎𝐔𝐓 𝐋𝐄𝐒𝐋𝐄𝐘 𝐋𝐎𝐆𝐀𝐍:
Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorial videos, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. For my full story go here: https://lesleylogan.co/about-lesley/

🔥 𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬:
00:00 Quick Intro
01:34 Benefits of Pilates Arm Chair (or Baby Chair)
03:34 All Benefits of the Wunda Chair
05:48 Which One Is Best for You? (Arm Chair or Wunda Chair)
07:57 Summing up and Celebrate

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⚠️ 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫:
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