How Fast Should You Lose Fat? Reacting To

Zach and Sam discuss ‪@SethCapehartMD‬ video "The FASTEST Way To 10% BF For Guys Over 30"

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Watch our reaction episode to Jeff Nippard's latest video
   • How You’ll Look And Feel At Every Body Fat...  

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  / zomig12  

Here's the ‪@SethCapehartMD‬ video:
   • The FASTEST Way to 10% Body Fat for Guys O...  



If you're new to my channel, my name is Sam Kaplan. I'm a competitive Canadian natural bodybuilder, online physique coach, and host of the Fitness is the Foundation Podcast. Through my videos on this channel, I share podcast episodes featuring fitness & mindset chats with my co-host, Zach, special guest interviews with natural bodybuilding competitors, coaches, and experts, and videos sharing tips and strategies to help you build muscle faster and more efficiently from your gym workouts.

Thanks for stopping by and I'll see you in the next video.