EFT for Ruminating Thoughts

In part 2 of my series on ruminating thoughts, we will be tapping to clear the old patterns, so you can access a grounded place, regardless of what is happening externally.

Watch my video: "What are Ruminating Thoughts?? here:    • What Are Ruminating Thoughts?  

Watch my video "Somatic Tip: Getting Out of Your Head" here:    • Somatic Tip: Getting Out of Your Head  

Watch my video "Healing Hypervigilance" here:    • Healing Hypervigilance  

Watch my video "Somatic Tips to Unhook From the External" here:    • Somatic Tips to Unhook From The External  

Watch my video "Unhook from Negative Thoughts" here:    • Unhook from Negative Thoughts  

Watch my video "Somatic Tip to Transform Fear" here:    • Somatic Tip to Transform Fear  

Watch my video "Poetic Meditation For Anxiety" here:    • Poetic Meditation For Anxiety  

Watch my video "EFT for Anxiety" here:    • EFT for Anxiety  

Watch my video "EFT to Feel Safe" here:    • EFT to Feel Safe  

Watch my video "EFT for When You're Dissociated" here:    • EFT for When You're Dissociated  

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