Unhook from Negative Thoughts
Автор: Jenny Brav, somatic healer
Загружено: 2021-09-29
Просмотров: 188
Find out how to unhook from looping negative thoughts by getting out of your head and into your body. In this 4 minute video I walk you through an embodiment exercise to interrupt ruminating thinking, and bring loving awareness to the part of you that actually wants attention.
Watch my video "Somatic Tip: Getting Out of Your Head" here: • Somatic Tip: Getting Out of Your Head
Watch my video "The Battlefield for My Soul" here: • The Battlefield for My Soul
Learn more about my work at: http://radiantwholenesshealing.com/.
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