10 Things You Keep Stressing About That Actually Don’t Matter
Автор: The Mindset Gym Podcast
Загружено: 2025-11-17
Просмотров: 58
Welcome to The Mindset Gym Podcast!
Do you constantly worry about all the small things?
Feel like you would benefit from closing some mental tabs?
This week I am going over 10 things that we tend to stress ourselves out about that actually don't really matter. I'm going to be discussing why you can stop giving these things so much of your energy and the fact that- things will not fall apart if you do!
Follow along on our socials so you never miss an upcoming episode:
Youtube: @mindsetgympod
Spotify & Apple Music: The Mindset Gym
Instagram: @mindsetgympod or @emlyrwn
Thanks so much for tuning in!
Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional.
00:00 Introduction to Unburdening Your Mind
01:57 The Pace of Connection
04:30 External Expectations
06:07 Universal Approval
07:40 The Fullness of Time
09:54 Life's Timelines
12:50 The Demand for Output
14:28 The Perpetual Project
15:47 The Illusion of Perfection
18:27 Setting Boundaries
19:45 The Horizon of Ambition
24:25 Final Thoughts on Letting Go
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