40/10 Pomodoro Timer with Green Noise 💚 4-Hour Study with Me for Deep Focus & ADHD ✨
Автор: Timer Palette
Загружено: 2026-01-17
Просмотров: 1222
⏰ Work in 40-minute focus sessions with 10-minute breaks, accompanied by green noise to help you concentrate. Repeat this Pomodoro session 5 times.
Enjoy your study time with soft, gentle green noise 💚
🎵 This green noise is an original sound I designed for people who struggle to maintain focus, including those with ADHD.
It helps create an environment where distracting sounds are reduced, allowing you to study in a relaxed way.
💟 If this video was helpful for your work, please support this small channel by liking and subscribing 💕
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🎧 What is Green Noise?
📈 Mid-range focused and easy on the ears, ideal for long study sessions
📈 Masks distracting sounds, making it easier to stay deeply immersed
📈 Nature-like sounds reduce stress and anxiety
📌 How to Use This Pomodoro Timer
1️⃣ Set a clear task before you start 📝
2️⃣ FOCUS ⏰ Work with full attention for 40 minutes
3️⃣ BREAK ☕️ Take a 10-minute rest, then breathe deeply 🍀
4️⃣ 🔁 Repeat for 5 sessions
📌 Key Tips for the Pomodoro Technique
✅ Define your tasks clearly before you start
✅ Take a moment to review what you’ve accomplished afterward
✅ If you lose focus, take a short break to reset
⏱ TIMESTAMPS
00:00:00 ⏰ FOCUS 1
00:40:00 ☕️ BREAK 1
00:50:00 ⏰ FOCUS 2
01:30:00 ☕️ BREAK 2
01:40:00 ⏰ FOCUS 3
02:20:00 ☕️ BREAK 3
02:30:00 ⏰ FOCUS 4
03:10:00 ☕️ BREAK 4
03:20:00 ⏰ FOCUS 5
04:00:00 ☕️ BREAK 5
Wishing you a calm and focused study time 🌿
#PomodoroTimer #ADHDFocus #GreenNoise #StudyWithMe #MinimalAesthetic #DeepFocus #ポモドーロタイマー #مؤقت_للدراسة #勉強タイマー #بومودورو #pinknoisepomodoro #cutepomodorotimer #temporizadorpomodoro #अध्ययन_टाइमर
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