Day 1: Fire Up Your Flow – Metabolism Boost Yoga
Автор: Yoga with Jen
Загружено: 2026-01-23
Просмотров: 37
Light your fire. Awaken your energy! This 25-minute yoga flow kickstarts your metabolism and gets your whole body moving with energizing breath and intentional movement. A powerful start to your 7-day challenge.
What’s inside:
✔️ Breath-led energizing flow
✔️ Core + twist sequences
✔️ Boost circulation & clarity
Start here. Light up from within 🔥
#yogaformetabolism #yogaflow #dailypractice #yogawithjen
- - - - - - - -
Socials:
/ glowwithjenyoga
/ glowwithjenyoga
Sign up to my Yoga App whitelist here:
https://linktr.ee/glowwithjen
- - - - - - - -
I recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
