A change of pace: Week 1 of the Erg Endurance Series!
Автор: Justin Brown
Загружено: 2025-03-24
Просмотров: 162
Having knocked out nearly all of my time trial goals for the current Concept2 season, I'm switching focus for a few weeks to a competition that many within the tight-knit indoor rowing community are participating in over the next month, The Erg Endurance Series. With a different test each week, it's sure to present some fun challenges with its unique format, and should be a great way to get some team camaraderie going!
0:00 Introduction and overview of the Erg Endurance Series
4:03 Week 1's challenge, the "Weapon of Choice"
10:19 Post-row thoughts and recap
...
If you're an avid indoor rower who's yet to join a club, consider joining Sub7! We've got rowers of all ages, abilities, and experience levels from all around the world; many with on-water backgrounds, and others who picked up indoor rowing later in life. It's an incredibly supportive community of indoor rowing enthusiasts who enjoy sharing training progress / personal bests and competing in various competitions (virtual and in-person) throughout the year. Don't let the name fool you, there's no minimum skill level, cost, or commitment required -- you get what you put in!
View my Google Sheets-based training logs here (and feel free to make a copy of the template if you'd like!): https://shorturl.at/acrDV
#rowing #indoorrowing #indoorrowingmachine #dadbod #fitnessfreak #fitnessjourney #fitnessmotivation #fitnesslifestyle #fitnessgoals #ergometer #concept2 #ergtest #beginnerrowing #sub7rowing
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