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Prenatal Yoga for Hips | Yoga with Katrina
Автор: Katrina Razon
Загружено: 2024-09-12
Просмотров: 10656
Описание:
This class is for expectant mothers looking to open, stretch and strengthen their hips during pregnancy. If you are experiencing tight hips, lower back discomfort or simply want to maintain mobility and comfort throughout your pregnancy journey, this yoga class will provide the relief!
Remember to listen to your body, move at your own pace, and consult with your provider before starting any new exercise routine.
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#prenatalyoga #prenatalyogahips
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