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10 Minute Prenatal Core Strengthening Flow | Yoga with Katrina
Автор: Katrina Razon
Загружено: 2024-08-09
Просмотров: 12241
Описание:
A short core strengthening class that targets your deep core muscles to create stability in the body. Listen to your body. You can incorporate these movements in your daily practice in your pregnancy journey.
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#pregnancycore #pregnancyexercise #prenatalyoga
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