How To Jump Rope Like Sugar Ray Robinson

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⏰ Timestamps:

0:00 - Intro
0:15 - About Sugar Ray Robinson and his unique style
1:30 - One arm side swings
2:22 - Side swipe run in place
3:13 - Side swipe, run in place, double under
4:10 - High knees
4:47 - Double side swipe, double under
5:21 - Rapid side swipes w/ footwork

OTHER RESOURCES:
➡︎ The ONLY 10 Things That Matter For Weight Loss:    • The ONLY 10 Things That Matter For Weight ...  
➡︎ 35 Min Jump Rope And Dumbbell Workout:    • 35 Min Jump Rope And Dumbbell Workout  
➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER:    • My Super Simple Diet For Staying 8-10% Bod...  

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Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.