Lavender with Kami McBride + How to Make Lavender Infused Oil

Listen in as Kami McBride and I look at the many ways to work with lavender (Lavandula angustifolia) in the kitchen, in the bath, as a way to introduce the younger generation to herbs, for relaxation...the many gifts and health benefits of lavender goes on and on! Plus, you’ll receive access to Kami’s video tutorial on how to make lavender infused oil. This is one of my most cherished ways to work with lavender - you don’t want to miss it!

One of my favorite takeaways from our conversation is that coping with stress isn't about trying to achieve a stress-free lifestyle. It's about bringing enough moments of relaxation into our day, every day.

That is so important! We’re all busy and lavender is a powerful ally that can help us bring those moments of relaxation into our days in an easy and powerful way.

I loved getting to spend time with Kami and I’m excited to share our conversation with you!

-- LINKS --

► Access Kami's video tutorial for how to make lavender infused oil here:
https://bit.ly/3Mntrry
► Are you looking for high quality herbs? My recommendation is Mountain Rose Herbs. Click here to check them out: https://bit.ly/3wzqR9n
► The Herbal Kitchen:
https://kamimcbride.com/theherbalkitc...
► Kami’s website:
https://kamimcbride.com/

-- DISCLOSURE --

I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.

By using the above affiliate link, you help support this channel. Thanks!

If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. https://www.herbalremediesadvice.org/...

-- TIMESTAMPS --

00:00 - Introduction
01:46 - Kami’s journey to herbalism and foraging edible and medicinal plants
08:20 - Kami talks about the many ways to work with lavender in the kitchen and bath
17:19 - The benefits of lavender (Lavandula angustifolia) as a healing herb for relaxation
23:16 - Introducing the younger generation to lavender
25:57 - How herbal oils can be a doorway to herbs and a gentle invitation to cultural shift
29:28 - Kami’s tutorial about how to make lavender infused oil
31:25 - Kami shares about how herbs bring her hope

-- DISCLAIMER --

The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.