STOP Ignoring Knee Pain on the Bike (Do This Instead)
Автор: MyVeloFit
Загружено: 2025-05-07
Просмотров: 11831
Knee pain is one of the most common pain points a lot of cyclists experience. We also see a lot of runners converting to cycling because of ongoing knee problems. If your bike fit is off, it's very easy to end up with knee pain, or further harm knee problems you already have. In most cases, there are simple adjustments you can make to your fit to totally avoid it.
Hopefully this video helps you solve any knee problems you're having on the bike. If you have any questions or need any help, drop us a comment below!
Cleat Setup 101: https://www.myvelofit.com/fit-academy...
How to set saddle fore/aft: • Finding the BEST Saddle Position | FORE/AFT
---
Get started: https://bit.ly/4cnPiNM
Blog: https://bit.ly/43Fe75u
Instagram: / myvelofit
Facebook: / myvelofit
TikTok: / myvelofit
Strava Club: / strava
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
