Foods to Eat, Foods to Avoid & Foods to Be Careful With on a Keto Diet
Автор: Keto Living With Dale & Judith
Загружено: 2026-01-19
Просмотров: 61
Links to Supplies Used in Our Videos
https://www.icloud.com/notes/09eEnFdE...
Scroll to the bottom for the recipe
Disclaimer:
The information on our channel is not meant as medical advice. It is simply our experience. Please talk with your healthcare team about your specific health needs.
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Welcome to Keto Living With Dale & Judith where we share our experiences living an active keto lifestyle with the goal of aging well.
Why Keto? Keto helps me maintain my 150lbs weight loss and manage Rheumatoid Arthritis while Dale maintains his 130 lbs weight loss, control his Type 2 Diabetes & manage his liver transplant.
Here we share tips, products, recipes and our keto journey.
Instagram:
https://instagram.com/ketolivingwithd...
Facebook:
https://www.facebook.com/profile.php?...
This is the app we use to plan and track our food. We find the upgrade subscription worth the annual fee.
Carb Manager
https://apps.apple.com/us/app/carb-ma...
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