Скачать
How to use a BUJO for chronic illness TO FIND TRIGGERS | track your symptoms
Автор: Gema Esse
Загружено: 2022-01-02
Просмотров: 4264
Описание:
Tracking your symptoms can be life-changing as it can help you find what triggers and makes worse your chronic illness.
Here I show you how to do that just with pen and paper in my BUJO (Bullet Journal), specifically for my symptoms and conditions, but easily adaptable for yours!
Basically it's like a health tracker, but done specifically for chronic illness. Happy tracking!
I hope you find help you, and if you I'd love if you left a comment :)
Thanks for watching!
Check out my Tik Tok: https://vm.tiktok.com/ZM8tgSAx2/
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
