reset day 🧘🏽‍♀️✨ social media detox, journaling, workout and thrift w/ me

a very much needed reset day

💌 instagram @naynaflorence   / naynaflorence  
💌 podcast https://linktr.ee/growingwiththeflow

hello my loves! hope you're all doing well i'm sending you lots of love :)) in today's video we're having a very chill reset day- social media detox, journaling, working our, yoga, thrifting and reading! crazy how many hours there are in the day when you're not on your phone...

mentioned in this vid!
yoga flow    • 10 Minute Yoga to De-Stress | Indian Yoga ...  
tote bag crochet https://www.woolandthegang.com/en/pro...
cardigan i'm knitting https://www.woolandthegang.com/en/pro...

0:00-2:53 slow morning routine
2:53-3:29 journal w/ me
3:29-9:25 everything that's on my mind
9:25-13:07 some creativity
13:07-14:15 come thrifting!
14:15-14:41 gym workout
14:41-18:18 thrift haul and try on
18:18-19:18 chill evening
19:18-22:04 final thoughts

✨ follow me!
instagram: naynaflorence
vsco: naynaflorence
pinterest: naynaflorence
depop: naynaflorence
spotify: naynaflorence

✨ business enquires:
nayna@sixteenth.co

✨ music in this vid- please check out the creators!
trees and lucy    / @treesandlucy   (car wash)
Music by Ashton Edminster - Explain It at the Coffee Shop - https://thmatc.co/?l=C34AB85B
Music by Coodysan - Summer Forest - https://thmatc.co/?l=4430783D
Music by Carter Vail - Milk Carton - https://thmatc.co/?l=BD40CA74
Music by HONÜ - Rainbow Falls - https://thmatc.co/?l=C31203FD
dan universe   / danuniverse   (big world)

✨ FAQs
how old are you? i'm 21!
where and what do you study? i study economics at the University of Edinburgh!
where are you from? i am half indian and half english and i grew up in London :)
how do you film/edit? i film on my canon g7x mark iii and edit on final cut pro
do you put a filter on your videos? yes i use motion vfx :)

lotsa love, nayna x