Day 4: Ab Burner (Home Workout Challenge)
Автор: Holly Dolke
Загружено: 2020-03-26
Просмотров: 339034
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Welcome to Day 4 of the challenge! Today, we are doing one of my absolute favourite things in the exercise world: abs!
This short, intense circuit will have you working your core muscles for a total 10 minutes. The purpose is to tire the muscles out and work on really giving you that definition and tone. Make sure you are following a healthy, nutritious diet to achieve a flat stomach too, guys!
So enjoy this ab burner workout and let me know in the comments how you got on!
Let's get it guys!
Holly xx
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You can connect with me below for more workouts, food and motivation!
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