Learn Kung Fu - 3 Section Staff - Walking Figure 8 Spin
Автор: Sifu Kuttel
Загружено: 2020-07-16
Просмотров: 5842
In this video we work on the figure 8 spin and the footwork to advance and retreat. Practice with empty hands is essential in learning the footwork so that when working with the weapon, the mind doesn't have to split focus. Once you are comfortable with the movements, increase speed in the spinning and the footwork, then add direction changes. Make this as natural as breathing!
Have fun!
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