We Lost 12 Stone in One Year (Here’s What Actually Made Slimming World Work)

We lost 12 stone in one year on Slimming World — and this is the first time weight loss has truly worked for us.
If you’re searching for Slimming World results, real weight loss, or wondering “does Slimming World actually work?”, this video shares our honest 2025 weight loss journey. No perfection. No fake before-and-after hype. Just real life.
This is our full Slimming World year review, including what helped us lose 12 stone between us and what finally made weight loss stick long-term.
A huge part of that change was creating the L.O.S.E.R.S CLUB — a supportive, honest space without guilt, shame, or starting again every Monday.
In this video you’ll hear about:
✔ How we lost 12 stone in one year
✔ Our real Slimming World experience
✔ What actually helps with long-term weight loss
✔ Why consistency beats perfection
✔ How the L.O.S.E.R.S CLUB supports real people
If you’re restarting Slimming World in January, struggling with motivation, or searching for weight loss inspiration that feels realistic, you are not alone.
This channel is about:
✔ Support for ALL
✔ sustainable weight loss
✔ honest weigh-ins
✔ real life struggles
✔ humour, kindness & community
💛 You don’t need a “perfect” week to succeed — you just need support.
👍 Like, subscribe for loads more health wellbeing and weight loss content
🔔 New weight loss & Slimming World videos every week with LIVESTREAMS every Wednesday at 6:30 PM (UK TIME!)

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YouTube channels mentioned in todays stream were:
From the online Slimming World Community:
@ByronTheVeganLoser , @JaneDay , @backtobasics8910 , @beanfeast57 @kimberlydownsouth3770 , @MrLukeJohn , @SlimmingWorldVegan
Thankyou to @curiousholland for use of your music

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All music in this video was composed and performed by ⁨@⁩Hollandm and is used here under license allowing us to use it as we wish. Thankyou Holland! x