Grounding Yoga Practice (Day 2) - 12 Days of Yoga
Автор: Samarra Yoga
Загружено: 2025-12-14
Просмотров: 24
This short, grounding yoga practice is designed to gently soothe an overactive nervous system and bring you back to center during the chaos of the holiday season. With slow movement and calming breath, it offers a quiet pause to release tension, reset your energy, and find a sense of ease.
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