Why the Carnivore Diet works for me
Автор: Julie Donelson
Загружено: 2025-05-11
Просмотров: 49
Welcome! Please introduce yourself in the comments and tell me if you have ever considered eating a carnivore or keto diet. 🫶🏻
Maybe some of what I am sharing sounds familiar to you too.
I was eating truckloads of vegetables and grains, but kept gaining weight, I was always inflamed and bloated, I had severe aching joints, I was ‘full’ but never satisfied, I had to eat multiple times per day, food noise was constant, I had gut and digestive problems. Carb cravings were never ending!
So far, on day 11, I have no cravings like I always did on veggies and grains. I am seeing inflammation starting to go down, I have not had energy problems, I am starting to see weight loss, I love what I get to eat and I feel satisfied, food noise is almost totally gone, I feel great eating once or twice a day and don’t need to graze all day long.
#lchf
#carnivorediet
#ketovore
#keto
#nsng
#foodaddiction
#carbaddiction
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