Martial Arts After 40: What Actually Works
Автор: Social Gelo
Загружено: 2025-07-23
Просмотров: 187
In this episode of the Training Over 40 series on Social Gello with Angelo, I talk with Ron Baker, a Kajukenbo black belt and coach in his 60s, about how much martial arts — and life — have changed.
We go deep on:
What it means to be a coach over 40 in the social media era
The disconnect between old-school instructors and new-school fighters
How MMA changed the game and why that matters for coaches
The psychological toll of watching younger generations chase goals you never had access to
And the harsh truth: Even if you do everything right, things can still go sideways.
We talk about Ben Askren, a world-class fighter who lived clean, trained smart — and still needed a double lung transplant, even turning to a YouTuber for help covering costs
This episode is about more than training. It’s about staying grounded, adapting to a new era, and keeping your art — and your mindset — alive.
🎙️ Old-school knowledge for the modern martial artist.
👇 Let us know what your experience has been like training or coaching past 40.
#TrainingOver40 #RonBaker #SocialGello #MartialArtsRealityCheck #BenAskren #MMAandSocialMedia #MartialArtsPodcast #Kajukenbo #CoachLife
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