BJJ After 40: What Nobody Tells You
Автор: Social Gelo
Загружено: 2025-08-05
Просмотров: 167
In this episode of Social Gello with Angelo, I sit down with Mike Bidwell — the man behind BJJ After 40.
At 56 years old, Mike’s still training, teaching, and repping for the over-40 crew. We talk about why he started BJJ After 40, his deep martial arts roots — from Taekwondo to Kenpo to MMA — and how that path eventually led him to Brazilian Jiu-Jitsu.
Mike drops some serious old-school stories, including being in Japan during the original Pride championships, cornering fighters as a purple belt, and meeting legends like the Gracies behind the scenes in the locker rooms.
We also dig into what it means to train for decades — the physical changes, the mindset shifts, the psychological evolution that happens when you’ve been on the mats as long as we have.
If you're training BJJ after 40 — or thinking about it — this episode is for you.
🔥 Topics we cover:
Why he started BJJ After 40
His martial arts journey: Taekwondo, Kenpo, MMA, BJJ
Japan stories from the Pride era
Psychology and mindset of long-term training
Advice for anyone training into their 40s, 50s, and beyond
🎧 Full episode out now on YouTube: Social Gello with Angelo Podcast
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