BREAKFAST INSPO | HEALTHY BREAKFAST IDEAS FOR KIDS | EMILY NORRIS

In today's video I am 6 different breakfast recipes and ideas that are quick, easy, healthy and great for both kids and adults alike! I hope you like these ideas.

My outfit: https://go.magik.ly/ml/oo3r/ (aff)
Mixing Bowls: here https://amzn.to/2GlYVi5 (aff)

RECIPES SHARED - INGREDIENTS & METHOD:

PROTEIN PANCAKES:
1 banana
1 tbsp almond butter
2 eggs
1 tsp baking powder
Whisk all the ingredients together and fry. Serve with maple syrup and berries.

BREAKFAST EGG MUFFINS:
6 eggs
Crispy bacon chopped into small pieces
Handful spinach
Handful grated cheese
Whisk the eggs in a bowl and season (if you’re not serving them to babies). Chop up the spinach and wilt it in a pan. Add a tablespoon of spinach and a sprinkling of crispy bacon pieces to each muffin case. Top up with the egg mixture and a sprinkle of grated cheese. Bake in the oven at 180 degrees for about 10 minutes.

APPLE & BANANA MINI MUFFINS:
Ingredients:
150g plain flour
1 tsp baking powder
50g caster sugar
100ml semi-skimmed milk
1 egg
40g margarine, melted
1 medium apple peeled, cored and grated
1 banana mashed
1 tsp vanilla extract (optional)
Preheat the oven to 200°C, fan 180°C, Gas Mark 6.
Grease a mini muffin tray with butter/margarine.
Method: Sift the flour and baking powder into a mixing bowl, then stir in the sugar.
Put the milk, egg, vanilla extract and melted butter in a jug and beat together.
Add to the dry ingredients with the apple and mashed banana.
Stir until just combined. Do not over-mix.
Spoon the mixture into a well-greased mini muffin tray and bake for 20-25 minutes, until the muffins are risen and golden.

DIPPY EGG & SOLDIERS:
I find I get the best soft-boiled eggs by keeping my eggs at room temperature, adding them to a pan of boiling water and setting my timer for 5-6 minutes. The boys love their toast cut up into ‘soldiers’, Humpty Dumpty style! ;)

PORRIDGE:
(Per person)
1/3 cup oats
1 cup milk
Toppings:
Berries
Maple Syrup or Honey
Etc

AVO-COCONUT SMOOTHIE:
1 cup Coconut milk
1 tbsp Coco powder
Half an Avocado
Blend the ingredients together til smooth.

🔴 SUBSCRIBE so you don't miss a thing: http://bit.ly/2FbWccs - If you're new I post NEW VIDEOS EVERY MONDAY, WEDNESDAY AND FRIDAY at 7PM (GMT)

--------------------------------------------------------------------------------

MY PLANNER AND JEWELLERY LINE: https://emilynorris.stilnest.com/

VISIT MY AMAZON SHOP: https://www.amazon.co.uk/shop/emilyno...
I use affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.

--------------------------------------------------------------------------------

For all advertising enquiries and collaborations email me on: emilynorrisloves@gmail.com

CHECK OUT FRASER'S CHANNEL:    / Канал  

S O C I A L M E D I A
TWITTER   / emilynloves  
INSTAGRAM   / mrsemilynorris  
FACEBOOK   / emilynorrisloves  
PINTEREST   / emilynloves  

--------------------------------------------------------------------------------

FAQ's ❤c

Q: Where is your accent from?
A: I was born and raised to Toronto, Ontario, Canada but moved to Essex in England when I was 14 years old. Hence my mixed up accent.

Q: Do you work? What do you work as?
A: I worked in Marketing and PR but I now focus on my vlog full time.

Q: Who’s in your family?
A: I have been married to Matt for since 2009, he is the love of my life! We have three sons - Fraser (born 2010), Caleb (born 2013) and Jackson (born in 2016).

Q: What camera do you use to film?
A: I film my videos with the Canon G7X and a Canon EOS M50.

Q: What lighting do you use?
A: I use natural lighting 90% of the time and a softbox light during the winter / dark evenings.

Q: Where do you get music from?
A: Epidemic Sound, Soundcloud and the Youtube Library.

Q: Do you have merch?
A: Yes I have a planner, and some jewellery. https://emilynorris.stilnest.com
I also have an Amazon Shop https://www.amazon.co.uk/shop/emilyno... (these are affiliate products)