10 MIN PILATES ABS WORKOUT | Strong Core at Home | No Equipment
Автор: pilateswithrhianne
Загружено: 2025-11-25
Просмотров: 193
This 10-minute Pilates abs workout will strengthen, sculpt, and engage your core. No equipment needed, just your mat. Perfect as a quick core burner or to add on to any Pilates or workout routine.
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Disclaimer:
I am sharing my personal workouts for general fitness and educational purposes. If you experience any pain or discomfort during this workout, please stop immediately and consult a healthcare professional. By choosing to follow this workout, you agree and understand that PilatesWithRhianne will not be held responsible or liable for any injury that may occur as a result of this video.
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