The Five Stages of Change and Recovery

Counselor Carl (http://serenityonlinetherapy.com) describes The Five Stages of Change and Recovery from addiction, alcoholism, drug abuse, or any bad habit. He stresses that understanding the stages of change can serve as a road map to help change bad habits and recover from addiction. Counselor Carl's straight-forward teaching style makes complex concepts easy to understand. Counselor Carl is a licensed, professional counselor with 21 years of clinical experience both online and face-to-face. He led a therapy group for people with addiction and mental illness for ten years and a support group for families and friends of addicts and alcoholics for the eight years.