Feeling Numb And Disconnected? Learn How to Ground Yourself
Автор: Tertia Riegler
Загружено: 2020-04-28
Просмотров: 2728
In this video, you will learn why grounding is so important for when you feel numb and disconnected, how to know if you are disconnected and need to ground yourself, and 5 practical ways to ease stress and anxiety and how to ground yourself.
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