Lose 22 Pounds in 1 Week With EGG DIET And NO WORK OUTS! T&T x Versatile Vicky

Hey friends!

Today's video we show you how we lost XX pounds in 1 week with the egg diet and NOT working out! This diet comes from YouTuber "Versatile Vicky".
This diet is not a LONG TERM diet and caution should be taken before trying it out.

The diet says you are supposed to lose 22lbs in 10 days, which is 1KG a day. We decided to give this a shot for an entire week and see how much weight we can lose, and if Vicky is lying!

The diet goes as follows,

Breakfast:
3 boiled eggs
1 cup of green tea
They can be lightly seasoned with salt & pepper and NO SUGAR hot sauce.

Lunch:
3 boiled eggs
1 medium apple
1 cup of green tea

Evening Snack:
1 medium apple
1 cup of green tea

Dinner:
1 cup of oatmeal
1 cup of green tea

We combined our snack with our dinner to make it more enjoying and fulfilling. So that means we ended up having another green tea 1 hour before going to bed.

Versatile Vicky says if you are hungry then you can have carrots, cucumber, or sprouts as a snack in between meals.

This Egg diet will be amazing if we can lose 22 lbs, so watch and see!

We hope you enjoy this video, if you want to see some of our TOP videos click below!

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#eggdiet #versatilevicky #eggsonly

Giuseppe & Susan is a Couple Vlog Channel that loves to spread positivity. Their life is beginning to change as their once long-distance relationship has turned into a reunited and strong relationship. Living in California, Susan and Giuseppe will be living their life having fun fulfilling their fitness goals with Thick and Thin Thursdays, making challenge videos, and of course, spreading happiness through the journey of their life. Through all ups and downs, there will always be that positive light at the end of the tunnel. Never forget that you are worth it, and you do matter.

Thank you so much for watching our video, we appreciate every single one of you!

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