ARM & AB BLAST WORKOUT (with MINI BALL & WEIGTHS)
Автор: Workout Hotel
Загружено: 2019-03-09
Просмотров: 7395
Join me for this ARM & AB BLAST WORKOUT! Begin with a standing warm-up and progress to an UPPER BODY series of exercises. Move on to the mat for a core & ab combination series or moves to sculpt, define, and shape arms and abs!
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