Posture awareness with the Alexander Technique

Trigger Points, Posture and the Alexander Technique

Избавление от напряжения в шее с помощью техники Александера:

Practical tips on lying down in active rest/constructive rest, Alexander Technique

For Dancers, The Alexander Technique

Alexander technique lesson with Diana Devitt-Dawson

How to get a great night's sleep with the Alexander Technique

Posture Correction using the Alexander Technique - #3

Effortless Deep Breathing

Alexander Technique Lie Down

Alexander technique: part 1

Semi Supine Directions - Alexander Technique Conscious Rest

Performing WellCAST: Alexander Technique

Alexander Technique: an introduction

Alexander Technique At Home: Understanding the Hip Joints

Урок техники Александра (с Энтони Кингсли) — непреднамеренный ASMR

The Alexander Technique's Semi Supine practice

Improve Walking With A Simple Alexander Technique Exercise

The Alexander Technique: Solutions for Back Trouble

Walk In Balance - Alexander Technique Center

Sitting Comfortably Erect