Leadville 100MTB Training Q&A - Episode 1: Training Tips and Tricks
Автор: TrainFTW
Загружено: 2024-06-22
Просмотров: 1153
#garagegym #Leadville100MTB #TrainingSecrets
Join Matt as he dives into his training regimen for the Leadville 100MTB! In this video, Matt answers questions from our Instagram stories about his training, including how much volume he does, how he balances sport-specific training with general fitness, and tips for transitioning between them. No matter your experience level, we hope you find some helpful tips to enhance your training journey.
Thank you to everyone who submitted questions. We hope we've answered them all here
Watch the full video and leave a comment with any questions or share how you train for endurance events. We’d love to hear from you!
Stay tuned for:
Episode 2: Nutrition and Recovery
Episode 3: Gear and Preparation
Episode 4: Race Day Strategy and Mindset
#TrainFTW #Leadville100MTB #MTBTraining #FitnessJourney #CyclingLife #EnduranceTraining #MountainBiking #FitnessTips #TrainingSecrets #MattTrainFTW
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