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FORWARD ROLL: shoulder roll, by 7dan judo coach Graeme Spinks
Автор: Judo Life
Загружено: 2016-12-02
Просмотров: 164902
Описание:
This video is about the JUDO forwards roll, and a side break fall
Also known as Parkour roll.
Also known as a shoulder roll.
Also featuring one crazy jump and roll "parachute landing" without the parachute, in demonstration of variations on judo rolling, for children's classes.
Note in training to make your back and arms shaped like a wheel, for a circular roll, & fewer bumps.
(suck your stomach in and round your shoulders and back)
Teacher Graeme Spinks, 7dan judoka, over 56 years Judo.
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