3x3 Japanese WALKOUT | 30-Min Full Body Toning | Standing Walking Exercise | Slim Waist
Автор: Nizza YT
Загружено: 2025-12-23
Просмотров: 185
Get ready for the 3x3$Japanese WALKOUT! This standing walking exercise delivers 30 minutes of full-body toning, focusing on controlled movements to sculpt and strengthen every major muscle group.
Welcome to your ultimate 30-Minute Walking Workout session! This Low Impact Workout is perfect for beginners and anyone looking for a highly effective way to kickstart their Weight Loss Journey. This is a no jumping workout—just simple, fun steps only to boost your metabolism and burn calories fast!
This unique routine features the popular Japanese Walking Method (3x3 METHOD), designed to maximize your calorie burning walk potential in just 30 minutes.
You will experience:
Rapid Calorie Burn and Fat Burning Walking.
A Gentle Workout that is easy on the joints.
Improved Fitness Motivation and overall Health and Fitness.
Healing Music and Japanese BGM to provide Stress Relief Walk and Relaxation Music.
This track uses a consistent rhythm, ideal for maintaining a steady pace:
BPM (Beats Per Minute): 120 BPM (Perfect for Toning Workout and a rhythmic Daily Walk)
Style: Japanese Relaxation Music | Lofi Walking Music | Chill Walk
Goal: Provide a Peaceful and No Talking Workout environment.
If you enjoyed this 30 Min Walking Workout, please LIKE, SUBSCRIBE, and turn on notifications so you don't miss our next Japanese Walking Exercise video!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![[2024 최강 홈트] 쉴틈없이 전신자극!🔥15분 땀폭발 고강도 운동ㅣ15m Fullbody Fat-burning HIIT @흥둥이 @핑크힙, 응비 @한소이요가 HANSOI YOGA](https://ricktube.ru/thumbnail/QvE69Q1ugFU/mqdefault.jpg)
