PILATES SCULPT WITH WEIGHTS | 100 DAY OBSESSION Day 24

DAY 24 / 100 DAY OBSESSION WORKOUT CHALLENGE! 🔥 PILATES SCULPT WITH WEIGHTS 🔥
50 minute full body sculpt and tone pilates workout to make you leaner, thinner and stronger!
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Get ready to sweat, burn and sculpt your full body with this fat burning pilates with weights workout. This sculpting workout has beginner friendly pilates modifications, just make sure listen to your body and always to do your best. This 50 minute pilates workout is a combination of classic mat pilates exercises, standing pilates exercises and sculpting pilates exercises with weights for best fat burning effect! This full body workout is no jumping and no equipment routine! Let's build lean body, tighten abs, arms and booty! Let's move, sweat and burn calories together!

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// workout breakdown //
0:00 PILATES SCULPT
0:30 pilates warm up
7:35 standing pilates exercises
11:30 pilates skier exercise
14:30 plié squat
22:20 pilates lunge with arm pendulum
34:30 seated pilates exercises
45:pilates prone exercises
49:25 pilates bow

D I S C L A M E R

This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.

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This pilates workout led by Juliette Wooten, thank you for watching PILATES SCULPT WITH WEIGHTS | 100 DAY OBSESSION Day 24
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