Working Harder Than Most Other People COULD Be Over-Functioning

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Overfunctioning is a trauma reaction where a person does TOO much – too much work, too much managing, too much trying to compensate for other people being unsafe, unloving and unreliable. It’s a survival mechanism that can be destructive to your health and your relationships. And, people end up resenting overfunctioners – especially if they are underfunctioners! Not having a hundred things to do can make an overfunctioner feel anxious, so no matter how much we swear we’re going to slow down soon, we often don’t. But is it really so bad to work harder than most other people?

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I've got lots of info and links for you below. But first, PLEASE READ:

I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.

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