Fitness Influencers Are Killing Your Gains
Автор: Average To Jacked
Загружено: 2025-09-13
Просмотров: 3332
The EXACT workout program to take you from average to jacked (no matter your starting point)
⚡ https://www.averagetojacked.com/
Fitness influencers are killing your gains.
I know that sounds like a contradiction, because technically I’m a fitness influencer. But here’s the truth: most of these guys are feeding you useless supplements, complicated fitness advice, and endless debates that leave you more confused than when you started.
That used to be me. I watched all the videos, read all the studies, switched programs every other week… and barely made progress. Because I wasn’t training. I was overthinking.
The truth is simple:
Train hard 3–4 days a week.
Push for progress.
Eat real food and enough protein.
Recover.
Repeat.
That’s how you build muscle. That’s how you get jacked.
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