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Pre-Hab: On-Skate Derby Warmup | Roller Derby Athletics
Автор: Roller Derby Athletics
Загружено: 2013-10-09
Просмотров: 25244
Описание:
This is my favourite routine for when you just don't have time or space to do an off-skate warmup before roller derby practice. Check out the full details at www.rollerderbyathletics.com/on-skate-warmup !
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