कैसे इस्तेमाल करें मेंस्ट्रुअल कप, जानिए विशेषज्ञ से | How To Use a Menstrual Cup | Sirona Hygiene

Due to the convention of using sanitary pads, dealing with periods entails discomfort, constant dampness and rashes. Fear of leakage from pads also makes it challenging for women to follow an active lifestyle or indulge in gyming, swimming, etc. Moreover, pads are also not kind to the environment. Their plastic component can take around 500-800 years to decompose.

Preventive Health expert Dr Diksha S Chadha, presents one solution to these problems - menstrual cup. Sirona Menstrual Cup is a healthier and more sustainable option than usual pads. It collects the blood rather than soaking it and is reusable for up to 10 years (it’s advisable to change after every five years to ensure optimum hygiene). Making periods hassle-free, it provides you leak-proof protection and enables you to indulge in sport activities. For maintaining the cup, sterilize it once in between two cycles and wash it during each cycle. For this, you can use Sirona Menstrual Cup Sterilizer and Sirona Menstrual Cup wash for best results.

Menstrual cup is a healthier and more sustainable option for you and the environment. Yet, when it comes to switching to one, you might have many apprehensions. Slay those doubts by watching Dr Diksha explain the proper instructions of using the cup. With a little practice and patience, you can master it!

#MenstrualCups #MenstrualHygiene #PeriodsLessons #SironaHygiene #PeriodCare

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