GET STRONGER! LIFT MORE! JUMP ROPE LONGER!

Hi Everyone,in this video I would like to talk about how to get stronger, lift more weights and jump rope longer!Progressive overload is a must!I am happy to say that it really helped me out a lot! Among my personal achievements and being happy about getting stronger and lifting more weights I give a few tips on how I did it and how you can do it as well!GET STRONGER! LIFT MORE! JUMP ROPE LONGER! LET'S GO!Don't forget to like the video and consider subscribing to the channel!

Thanks for watching the video!

JUMP ROPES I USE:1/2lb Crossrope Jump Ropes
CHECK OUT CROSSROPE HERE:https://www.crossrope.com/
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